Description
A trace mineral is still a supplement worth understanding. Chromium picolinate is widely discussed in nutrition research, especially around metabolism, but expectations should reflect the quality of the evidence.
What is in it
The catalog lists chromium 200 mcg as chromium picolinate. Other ingredients are rice flour and a gelatin capsule containing water and titanium dioxide. The container holds 30 capsules. The actual per-capsule basis and daily instructions are awaiting confirmation.
The evidence, in context
A Cochrane review found small weight differences of uncertain practical importance, based on low-quality evidence. The studies were relatively short and safety reporting was limited. This formula is not presented as a weight-loss treatment or a way to control blood glucose.
Directions
The listed 200 mcg amount is not a daily-use recommendation. Follow the final product label for capsule serving and daily frequency.
Before you use it
Chromium can interact with insulin, other diabetes medicines and levothyroxine. Get advice before use if taking medicines or if you have kidney or liver disease. More is not automatically better.
Read the research
These sources concern ingredients or nutrient intake. They are not clinical trials of this finished product.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Pack options
| Pack size | Total price (USD) |
|---|---|
| 1 unit | $13.00 |
| 2 units | $26.00 |
| 4 units | $45.00 |
Each unit is one container. Prices shown are the total for the selected pack. Packaging visuals are concepts, not approved production labels.